Services
How We Work Together
Every body is different. Each of these is tailored to your needs after an initial conversation.
Reimagine, Recreate & Restore
Reimagine
Understand your nature — this is where every journey starts.
- Ayurvedic Consultation — A thorough look at your health history, lifestyle, and unique constitution (prakriti), followed by a personalized plan to bring you back into balance.
Recreate
Rebuild the daily rhythms that shape how you feel.
- Diet & Lifestyle Guidance — Practical, sustainable changes to your food, daily routine, sleep, and movement — designed around your body type and your goals, a few changes at a time.
Restore
Return to balance, and stay there.
- Herbal Recommendations — Targeted, classical herbal support to complement your diet and lifestyle plan and address specific concerns.
- Seasonal Cleanse & Wellness Coaching — Guidance through seasonal resets and ongoing coaching to help you stay balanced and on track over time.
Pricing
One Package, Four Visits
Working together is a course, not a single appointment — the plan is set in the first visit and adjusted as your body responds.
Consultation Package
An initial consultation followed by three follow-ups, so there is time to see how the plan lands and refine it.
Prefer to book one visit at a time? The same sessions are available individually — $175 for the initial consultation, $75 for each follow-up — which comes to $400 for all four. The package is $375.
Webinars
Learn in a Group, Online
Live online classes, taught in a small group with time for questions. No prior knowledge of Ayurveda needed — upcoming dates are listed on the Events page.
How It Works
Reach Out
Pick a time on the calendar for a free 15-minute call — no commitment, no prior Ayurveda knowledge needed.
Your Consultation
A long, unhurried conversation about your health, history, and goals. During this session we will assess the imbalances. Nothing to prepare.
Your Plan
A personalized path with food, routine, and herbal guidance — a few sustainable changes at a time, not an overhaul.